Author Archives: soonhung

About soonhung

I am a hairdresser, life coach and a singer.

A Learning from Easter Sunday

I am a buddhist who loves (Christian) sacred music. And I am a member of the ¬†chancel choir of the Dunbar Heights United Church in Vancouver. We all know that Good Friday – Easter Sunday is about the crucifixion and … Continue reading

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Rolfing 2

Session 5¬† Feb 28/15 I flew back yesterday morning from Brunei. My neck and shoulders were so stiff. I was glad that I had my session 5 scheduled for this morning. The last sessions focused on the outer edge of … Continue reading

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Rolfing, a meditative spiritual experience

¬† Last December, before the year turned, something inside me pushed me to seek out rolfing. I was purely curious about it. I first heard of the body work from my friend, Ron of Hawaii in the 70’s and the … Continue reading

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The Wagon of Choice

I have begun to consciously choose an intention everyday to begin my day. I have been through a few like “choosing not to judge; be with; non-reactive etc”. But, there is one that works specially well with me. It is … Continue reading

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Choices

This morning, I came across an article on Nick Vujicic in the paper. Nick was born without any limbs http://www.lifewithoutlimbs.org/about-nick/bio/). I had seen a YouTube video of him a while back and not taken much note of him. I googled … Continue reading

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I fell out of the wagon.

Yesterday, a friend of mine asked why I have not been blogging my journey. My first reaction was,”I have got nothing to say”. That was pretty well the end of that thread. Ya, o really. I have nothing to say! … Continue reading

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State of No-judgment

The idea of operating from the state of no-judgment was introduced to me through a course at New Equations in 2005. We all talked about being judgmental and being judged frequently. But what does operating from the state of no-judgment … Continue reading

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Judgment vs happiness

I had a huge epiphany. I added judgment to my list of things that stops me from getting in touch with happiness. I was made to believe that we are most happy when we do things that are of high … Continue reading

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“Age is mind over matter. If you don’t mind, it does not matter” – Mark Twain. As a matter of fact, I think it can apply with everything that bothers us. If you don’t mind anything, nothing matters to you! … Continue reading

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A great gift

One of my closest friend’s father passed away last week. I had been a bystander observing how she had been dealing with her father’s declining health over the last few years. The closeness between them reminded me of that I … Continue reading

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