Category Archives: Uncategorized

Rolfing 2

Session 5  Feb 28/15 I flew back yesterday morning from Brunei. My neck and shoulders were so stiff. I was glad that I had my session 5 scheduled for this morning. The last sessions focused on the outer edge of … Continue reading

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Rolfing, a meditative spiritual experience

  Last December, before the year turned, something inside me pushed me to seek out rolfing. I was purely curious about it. I first heard of the body work from my friend, Ron of Hawaii in the 70’s and the … Continue reading

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The Wagon of Choice

I have begun to consciously choose an intention everyday to begin my day. I have been through a few like “choosing not to judge; be with; non-reactive etc”. But, there is one that works specially well with me. It is … Continue reading

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Choices

This morning, I came across an article on Nick Vujicic in the paper. Nick was born without any limbs http://www.lifewithoutlimbs.org/about-nick/bio/). I had seen a YouTube video of him a while back and not taken much note of him. I googled … Continue reading

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I fell out of the wagon.

Yesterday, a friend of mine asked why I have not been blogging my journey. My first reaction was,”I have got nothing to say”. That was pretty well the end of that thread. Ya, o really. I have nothing to say! … Continue reading

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State of No-judgment

The idea of operating from the state of no-judgment was introduced to me through a course at New Equations in 2005. We all talked about being judgmental and being judged frequently. But what does operating from the state of no-judgment … Continue reading

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Judgment vs happiness

I had a huge epiphany. I added judgment to my list of things that stops me from getting in touch with happiness. I was made to believe that we are most happy when we do things that are of high … Continue reading

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“Age is mind over matter. If you don’t mind, it does not matter” – Mark Twain. As a matter of fact, I think it can apply with everything that bothers us. If you don’t mind anything, nothing matters to you! … Continue reading

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A great gift

One of my closest friend’s father passed away last week. I had been a bystander observing how she had been dealing with her father’s declining health over the last few years. The closeness between them reminded me of that I … Continue reading

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Gratitude

A friend of mine started posting 3 things that he was grateful of everyday for 30 days on Facebook. Reading his postings everyday gave me joy. His gestures of appreciation nudged me to think of the things that I was … Continue reading

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